{"id":20786,"date":"2026-07-27T08:55:47","date_gmt":"2026-07-27T08:55:47","guid":{"rendered":"https:\/\/source.kitsid.com\/bsite\/?page_id=20786"},"modified":"2026-09-15T09:33:37","modified_gmt":"2026-09-15T09:33:37","slug":"size-guide","status":"publish","type":"page","link":"https:\/\/phariqo.com\/bsite\/size-guide\/","title":{"rendered":"Size Guide"},"content":{"rendered":"<p><!doctype html><\/p>\n<p><title>Size Guide | PhaRiqo<\/title><\/p>\n<style>\n:root{\n  --theme-primary:#111111;\n  --theme-secondary:#4A4A4A;\n  --ink:#15171c;\n  --muted:#656b76;\n  --line:#e3e6eb;\n  --soft:#f7f8fa;\n  --soft-2:#fbfbfc;\n  --white:#ffffff;\n  --radius:14px;\n}\n*{box-sizing:border-box}\nhtml{scroll-behavior:smooth}\nbody{margin:0;background:#fff;color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,\"Segoe 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div:last-child{border-right:0}.measure-grid b{display:block;margin-bottom:4px}.measure-grid span{color:var(--muted);font-size:.9rem}@media(max-width:760px){.measure-grid{grid-template-columns:1fr 1fr}.measure-grid div:nth-child(2){border-right:0}.measure-grid div:nth-child(-n+2){border-bottom:1px solid var(--line)}}\n<\/style>\n<p><main class=\"wrap\"><\/p>\n<header class=\"mast\">\n<div>\n<div class=\"kicker\">Sizing<\/div>\n<h1>Size Guide<\/h1>\n<p class=\"lede\">General body-measurement references for women, men and children, with practical measuring guidance.<\/p>\n<\/div>\n<div class=\"mast-meta\"><strong>Last updated<\/strong>15 September 2026<\/div>\n<\/header>\n<div class=\"band\">\n<div class=\"band-item\"><span>Sizes<\/span><strong>S \u00b7 M \u00b7 L \u00b7 XL \u00b7 XXL<\/strong><\/div>\n<div class=\"band-item\"><span>Units<\/span><strong>Centimetres<\/strong><\/div>\n<div class=\"band-item\"><span>Reference<\/span><strong>Body measurements<\/strong><\/div>\n<div class=\"band-item\"><span>Priority<\/span><strong>Product page sizing<\/strong><\/div>\n<\/div>\n<section class=\"size-block\">\n<h2>How to measure<\/h2>\n<div class=\"measure-grid\">\n<div><b>Bust \/ Chest<\/b><span>Measure around the fullest part while keeping the tape level.<\/span><\/div>\n<div><b>Waist<\/b><span>Measure around the natural waist without pulling the tape tight.<\/span><\/div>\n<div><b>Hips<\/b><span>Measure around the fullest part of the hips and seat.<\/span><\/div>\n<div><b>Height<\/b><span>For children, measure from the top of the head to the floor without shoes.<\/span><\/div>\n<\/div>\n<\/section>\n<section class=\"size-block\">\n<h2>Women<\/h2>\n<div class=\"table-wrap\">\n<table>\n<thead>\n<tr>\n<th>Size<\/th>\n<th>Bust<\/th>\n<th>Waist<\/th>\n<th>Hips<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>S<\/td>\n<td>84\u201388 cm<\/td>\n<td>66\u201370 cm<\/td>\n<td>90\u201394 cm<\/td>\n<\/tr>\n<tr>\n<td>M<\/td>\n<td>89\u201394 cm<\/td>\n<td>71\u201376 cm<\/td>\n<td>95\u2013100 cm<\/td>\n<\/tr>\n<tr>\n<td>L<\/td>\n<td>95\u2013101 cm<\/td>\n<td>77\u201383 cm<\/td>\n<td>101\u2013107 cm<\/td>\n<\/tr>\n<tr>\n<td>XL<\/td>\n<td>102\u2013109 cm<\/td>\n<td>84\u201391 cm<\/td>\n<td>108\u2013115 cm<\/td>\n<\/tr>\n<tr>\n<td>XXL<\/td>\n<td>110\u2013118 cm<\/td>\n<td>92\u2013100 cm<\/td>\n<td>116\u2013124 cm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/section>\n<section class=\"size-block\">\n<h2>Men<\/h2>\n<div class=\"table-wrap\">\n<table>\n<thead>\n<tr>\n<th>Size<\/th>\n<th>Chest<\/th>\n<th>Waist<\/th>\n<th>Hips<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>S<\/td>\n<td>88\u201394 cm<\/td>\n<td>76\u201382 cm<\/td>\n<td>90\u201396 cm<\/td>\n<\/tr>\n<tr>\n<td>M<\/td>\n<td>95\u2013101 cm<\/td>\n<td>83\u201389 cm<\/td>\n<td>97\u2013103 cm<\/td>\n<\/tr>\n<tr>\n<td>L<\/td>\n<td>102\u2013108 cm<\/td>\n<td>90\u201396 cm<\/td>\n<td>104\u2013110 cm<\/td>\n<\/tr>\n<tr>\n<td>XL<\/td>\n<td>109\u2013116 cm<\/td>\n<td>97\u2013104 cm<\/td>\n<td>111\u2013118 cm<\/td>\n<\/tr>\n<tr>\n<td>XXL<\/td>\n<td>117\u2013124 cm<\/td>\n<td>105\u2013112 cm<\/td>\n<td>119\u2013126 cm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/section>\n<section class=\"size-block\">\n<h2>Children<\/h2>\n<div class=\"table-wrap\">\n<table>\n<thead>\n<tr>\n<th>Size<\/th>\n<th>Height<\/th>\n<th>Chest<\/th>\n<th>Waist<\/th>\n<th>Hips<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>S<\/td>\n<td>116\u2013128 cm<\/td>\n<td>60\u201366 cm<\/td>\n<td>56\u201360 cm<\/td>\n<td>64\u201370 cm<\/td>\n<\/tr>\n<tr>\n<td>M<\/td>\n<td>129\u2013140 cm<\/td>\n<td>67\u201372 cm<\/td>\n<td>61\u201364 cm<\/td>\n<td>71\u201376 cm<\/td>\n<\/tr>\n<tr>\n<td>L<\/td>\n<td>141\u2013152 cm<\/td>\n<td>73\u201378 cm<\/td>\n<td>65\u201368 cm<\/td>\n<td>77\u201382 cm<\/td>\n<\/tr>\n<tr>\n<td>XL<\/td>\n<td>153\u2013164 cm<\/td>\n<td>79\u201384 cm<\/td>\n<td>69\u201372 cm<\/td>\n<td>83\u201388 cm<\/td>\n<\/tr>\n<tr>\n<td>XXL<\/td>\n<td>165\u2013176 cm<\/td>\n<td>85\u201390 cm<\/td>\n<td>73\u201376 cm<\/td>\n<td>89\u201394 cm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/section>\n<section class=\"size-block\">\n<h2>Size recommendations<\/h2>\n<p>If you are between sizes, compare the product-specific measurements and fit notes on the product page. For size questions, contact support@phariqo.com.<\/p>\n<div class=\"callout\"><strong>Important sizing note:<\/strong> General body measurements are for reference. Product-specific size information shown on an individual product page takes priority.<\/div>\n<\/section>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Size Guide | Sizing Size Guide General body-measurement references for women, men and children, with practical measuring guidance. Last updated SizesS \u00b7 M \u00b7 L \u00b7 XL \u00b7 XXL UnitsCentimetres ReferenceBody measurements PriorityProduct page sizing How to measure Bust \/ ChestMeasure around the fullest part while keeping the tape level. WaistMeasure around the natural waist &hellip;<\/p>\n<p class=\"read-more\"> <a class=\" thunk-readmore button \" href=\"https:\/\/phariqo.com\/bsite\/size-guide\/\"> <span class=\"screen-reader-text\">Size Guide<\/span>Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20786","page","type-page","status-publish","hentry","thunk-woo-product-list","opn-qv-enable","th-shop-mania-woo-hover-","open-single-product-tab-horizontal","open-shadow-","open-shadow-hover-"],"_links":{"self":[{"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/pages\/20786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/comments?post=20786"}],"version-history":[{"count":2,"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/pages\/20786\/revisions"}],"predecessor-version":[{"id":24324,"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/pages\/20786\/revisions\/24324"}],"wp:attachment":[{"href":"https:\/\/phariqo.com\/bsite\/wp-json\/wp\/v2\/media?parent=20786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}